Wagyu British Beef Flat Iron Steak | ±240g

Flat iron is originally a part of the oyster blade. It was born as a result of the tough connective tissue that ran through the middle of the oyster blade. Once the tissue is removed, the two pieces are treated separately and become the Flat Iron. These are getting more and more popular worldwide due to a great balance of tenderness and flavour. As with all of our Freedown Hills Wagyu Beef, the use of the special olive feed works to boost the umami taste and increase the tenderness.

Ingredients:
- 240g British Wagyu flat iron steak
- 1 tsp sea salt
- 1 tbsp olive oil
- 2 tbsp unsalted butter
- 1 cloves garlic (crushed)
- 1 sprig fresh rosemary or thyme

1. Prepare the Steak
- Remove the steak from the fridge 30 to 40 minutes before cooking.
- Pat dry and season both sides with sea salt.

2. Choose Your Cooking Method

Option 1: Cast Iron Pan & Oven
1. Preheat the oven to 160°C.
2. Heat a cast-iron pan over high heat and add olive oil.
3. Sear steak for 2 minutes per side until a golden crust forms.
4. Add butter, garlic, and rosemary, then baste for 1 minute.
5. Transfer to the oven and cook for 5 to 7 minutes (until internal temp reaches 52 to 54°C for medium-rare).
6. Rest for 5 minutes, then slice against the grain.

Option 2: Charcoal or Gas Grill
1. Preheat the grill to high heat (250°C).
2. Grill the steak over direct heat for 2 to 3 minutes per side.
3. Move to indirect heat and cook for 5 more minutes (until internal temp reaches 52 to 54°C).
4. Rest for 5 minutes, then slice and serve.

Option 3: Sous Vide & Sear
1. Vacuum seal the steak and sous vide at 54°C for 1.5 to 2 hours.
2. Remove from the bag, pat dry, and sear in a hot pan with butter for 30 seconds per side.
3. Rest for 5 minutes, then slice against the grain.

Serving Ideas:

-½ Classic: Serve with mashed potatoes and roasted asparagus.
- Light & Fresh: Pair with a citrus arugula salad and cherry tomatoes.
- Bold Flavours: Top with chimichurri and serve with grilled vegetables.
- Casual: Slice and serve in a steak sandwich with caramelised onions.

SHIPPING RATES (UK mainland only excl. Highlands)

Our delivery service covers all UK mainland addresses and is fully tracked using trusted courier DPD.
We aim to deliver all orders, excluding the Highlands & Islands, via next-day service; however, please allow up to 48 hours when placing your order in case of any courier delays.