|Sliced Iberico Pork Presa (±300g; £5/100g)|
Presa is a specialized muscle within the shoulder. It is tender and juicy, but leaner than the "Plumas" end loin or the "Secreto" flank steak.
The extreme marbling of fat running through the Iberian Pata Negra earns it a reputation as the “Wagyu of Pork.“ Iberico Pork has a high concentration of oleic acids (monounsaturated fatty acids) which have a beneficial effect over blood cholesterol levels. The pork fat has 55% oleic acid—only olive oil has a higher concentration!