Get the latest news and offers

Sign up to our mailing list below:

No Thanks

Pan-seared Flat Iron Steaks with Romesco Sauce

Posted on June 25, 2021 by MMAH Admin

Recipe taken from USA - Beef Org

Cooking time: 60 minutes
Serves 4

 

 

Ingredients:

  • 4 Flat Iron Steaks    
  • 3 large red bell peppers, cut lengthwise into quarters
  • 2 tablespoons prepared minced roasted garlic, divided
  • 1/2 teaspoon black pepper
  • 3 tablespoons extra-virgin olive oil, divided
  • Salt
  • 1 cup grape tomatoes
  • 1/2 cup fresh cilantro leaves
  • 1/2 cup toasted pine nuts
  • 2 tablespoons fresh orange juice
  • 1 tablespoon freshly grated orange peel
  • 1/2 teaspoon salt
  • Fresh cilantro sprigs, orange slices and pine nuts (optional)

Method:

  1. Arrange bell peppers skin side up on a large sheet of aluminium foil. Place on broiler rack so the surface of peppers is 7 to 10 cm from heat. Broil 12 to 15 minutes or until skin is blackened. Fold aluminium foil over peppers to enclose. Let stand 5 minutes.
  2. Meanwhile, combine 1 tablespoon garlic and black pepper in a small bowl; press evenly onto beef steaks. Heat 1 tablespoon oil in a ridged grill pan or large non-stick skillet over medium heat until hot. Place steaks in skillet; cook 11 to 14 minutes for medium-rare to medium doneness, turning occasionally. Remove to a serving platter, season with salt, as desired. Keep warm.
  3. Remove and discard blackened skins from peppers. Place peppers, remaining 2 tablespoons oil, 1 tablespoon garlic and 1/2 teaspoon salt in blender or food processor container. Add tomatoes, cilantro, pine nuts, orange juice and orange peel. Cover; pulse on and off until pureed.
  4. Spoon some sauce over steaks; serve remaining sauce with steaks. Garnish with cilantro sprigs, orange slices and pine nuts, if desired.

 

Posted in Flat Iron Steaks, Freedown Food, Meat Me At Home, Romesco Sauce


Next

Previous